sábado 21, octubre 2023
Yoga for Life 2023
21st of October 2023
4 to 8 p.m.
Event Address: A.C. Dzamling Gar, Avda Adeje 300 Nº38, 38678 Adeje. S.C. Tenerife
- 16:00-16:10: Opening of the event
- 16:10-16:50: Breathing Method
- 17:00-17:40: Yantra Yoga (Tibetan Yoga) on mat and chair
- 17:50-18:30: Meditation
- 17:50-18:40: Kumar Kumari, Tibetan Yoga for children in the Garden
- 18:40-19:20: Introduction to Tibetan Medicine and Self-Massage
- 19.30: Sunset
- 19:30-20:00: Thanks and closing with Khaita Joyful Dances
Join Yoga For Life!